THE WELCH COMPANY
440 Davis Court #1602
San Francisco, CA 94111-2496
415 781 5700
rodwelch@pacbell.net
S U M M A R Y
DIARY: October 20, 2008 10:17 AM Monday;
Rod Welch
Millie hiking at Lafayette reservoir increased speed pulse normal.
1...Summary/Objective
2...Exercise Hiking Maintain Fitness Strengthen Immune System
3...Pulse Elevated 60% Near 200 2 Laps Returned to Normal Third Lap
..............
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CONTACTS
SUBJECTS
Default Null Subject Account for Blank Record
2203 -
2203 - ..
2204 - Summary/Objective
2205 -
220501 - Follow up ref SDS 98 0000. ref SDS 97 0000.
220502 -
220503 -
220504 -
220505 -
220506 -
220508 - ..
2206 -
2207 -
2208 - Progress
2209 -
220901 - Exercise Hiking Maintain Fitness Strengthen Immune System
220902 - Pulse Elevated 60% Near 200 2 Laps Returned to Normal Third Lap
220903 -
220904 - Follow up ref SDS 98 3E4K, ref SDS 97 3E4K.
220905 -
220906 - Millie went hiking at Lafayette reservoir and did 2 laps, about 5.50
220907 - miles. Time was very good again today, 90.4 minutes.
220909 - ..
220910 - A few days ago on Saturday, on 081018 a seminar presentation reported
220911 - findings from a study shwoning exercise improves recovery from cancer
220912 - and resists recurrence by 60%. ref SDS 99 IT68
220913 -
220914 - [...in another record, Millie got a forwarded letter that has
220915 - been circulating on the Internet for a few months, which turns
220916 - out to be a hoax, ref SDS A0 4P9X, but has good advice on diet
220917 - and exercise. ref SDS A0 4P8W
220919 - ..
220920 - Research on Neupogen side effects was reported on 080629. ref SDS 42
220921 - RQ9I Case study on Neupogen side effects listed on 081011.
220922 - ref SDS 95 SB8I
220924 - ..
220925 - Pulse was normal today; actually below normal again at 105 on the
220926 - first lap with maximum about 126 and a time of 46 minutes; the second
220927 - lap done in about 44 minutes without running, pulse averaged about 115
220928 - and there was a maximum of 128 going up the long hill with increased
220929 - speed.
220931 - ..
220932 - During the hike, Millie received a call on the cell phone. She
220933 - enjoyed chatting while exercising. Pam explained she is making chili
220934 - today for dinner. She proposed making extra chili and delivering to
220935 - Millie later today for dinner this evening. This supplemented
220936 - yesterday, when Pam made tuna casserole and delivered for dinner last
220937 - night.
220939 - ..
220940 - After the hike, Millie's pulse drops quickly to the 80s. During the
220941 - warm down walking slowly another half mile pulse drops into the 70s,
220942 - and by the time she gets home sitting in the car driving 20 minutes,
220943 - she is near normal at below 60.
220945 - ..
220946 - At home, Pam and Nolan came by about 1500 with the chili. Millie
220947 - offered to "pay them off" with some Halloween candy. Nolan accepted.
220948 - This made for an exciting, enriching day.
220950 - ..
220951 - Hiking more steady this week, though interrupted on Saturday with a
220952 - social event.
220953 -
220954 - +- c = Carboplatin
220955 - +- e = Erbatex cetuximab
220956 - Time Pulse |
220957 - Location Miles Minutes Avg Max Chem Neupo Date
220958 - ----------------------------------------------------------------
220959 - Lafayette 5.50 90.4 110 128 081020, ref SDS 0 3E4K
220960 - Lafayette 5.50 90.1 115 154 081014, ref SDS 98 3E4K
220961 - Lafayette 5.50 92.7 115 138 081013, ref SDS 97 3E4K
220962 - Lafayette 8.25 146.4 180 224 081012, ref SDS 96 3E4K
220963 - Kaiser x 081011, ref SDS 95 3E4K
220964 - Lafayette 5.50 93.3 116 138 x 081010, ref SDS 94 3E4K
220965 - UCSF e 081009, ref SDS 93 V94O
220966 - Lafayette 5.50 92.1 113 137 081006, ref SDS 92 3E4K
220967 - Lafayette 2.75 48.5 110 136 x 081004, ref SDS 91 3E4K
220968 - Lafayette 5.50 98.2 117 136 x 081003, ref SDS 90 3E4K
220969 - UCSF c 081002, ref SDS 89 V94O
220970 - Lafayette 5.50 94.7 115 142 080929, ref SDS 88 3E4K
220971 - Lafayette 8.25 150.4 115 135 080928, ref SDS 88 3E4K
220972 - Kaiser x 080927, ref SDS 87 UZ7K
220973 - Lafayette 5.50 90.2 120 140 x 080926, ref SDS 86 3E4K
220974 - UCSF c 080925, ref SDS 85 V94O
220975 - Lafayette 5.50 92.3 116 138 080923, ref SDS 84 3E4K
220976 - Lafayette 5.50 98.4 112 134 080922, ref SDS 84 3E4K
220977 - Lafayette 5.50 98.2 114 137 080921, ref SDS 84 3E4K
220978 - Lafayette 5.50 101.6 110 133 x 080920, ref SDS 83 3E4K
220979 - Lafayette 5.50 89.3 115 144 x 080919, ref SDS 82 3E4K
220980 - UCSF c 080918, ref SDS 81 V94O
220981 - Lafayette 2.75 46.2 117 139 080916, ref SDS 82 3E4K
220982 - Lafayette 5.50 91.8 117 142 080915, ref SDS 80 3E4K
220983 - Clayton Safeway 3.00 62.4 98 118 080914, ref SDS 79 3E4K
220984 - Lafayette 8.25 129.7 123 147 x 080913, ref SDS 78 3E4K
220985 - Lafayette 5.50 88.4 118 146 x 080912, ref SDS 77 3E4K
220986 - UCSF c 080911, ref SDS 76 V94O
220987 - Lafayette 2.75 46.8 113 140 080909
220988 - Lafayette 5.50 89.2 117 143 080908
220989 - Lafayette 5.50 92.1 115 138 080907
220990 - Lafayette 2.75 45.3 120 144 x 080906, ref SDS 75 3E4K
220991 - Lafayette 2.75 56.8 93 120 x 080905, ref SDS 74 3E4K
220992 - UCSF c 080904, ref SDS 73 V94O
220993 - Lafayette 8.25 140.4 116 131 080903
220994 - Lafayette 5.50 94.9 115 134 080902
220995 - Kaiser x 080830
220996 - Kaiser x 080829
220997 - UCSF c 080828, ref SDS 69 V94O
220998 - Lafayette 5.50 93.6 120 137 080826
220999 - Lafayette 5.50 93.2 117 138 080825
221000 - Lafayette 5.50 93.2 123 136 x 080823
221001 - Lafayette 8.25 142.5 110 131 x 080822, ref SDS 67 3E4K
221002 - UCSF e 080821, ref SDS 66 V94O
221003 - Lafayette 5.50 94.7 115 137 080820
221004 - Lafayette 5.50 94.3 115 135 080819
221005 - Lafayette 8.25 141.7 118 134 080815
221006 - UCSF e 080814, ref SDS 64 V94O
221007 - Lafayette 5.50 93.8 120 136 080813
221008 - Lafayette 5.50 94.4 116 139 080812
221009 - Lafayette 5.50 94.2 119 133 080810
221010 - Lafayette 8.25 143.6 114 132 x 080809, ref SDS 62 3E4K
221011 - Lafayette 8.25 141.1 117 135 x 080808, ref SDS 61 3E4K
221012 - UCSF c 080807, ref SDS 60 V94O
221013 - Lafayette 8.25 143.7 115 132 080805
221014 - Concord 7.00 127.6 105 118 080804
221015 - Lafayette 8.25 143.2 112 134 080802
221016 - Lafayette 5.50 93.4 115 138 080801
221017 - Lafayette 5.50 92.2 118 140 080729
221018 - Lafayette 5.50 92.6 116 137 080728
221019 - Lafayette 8.25 142.6 114 134 080727
221020 - Lafayette 5.50 91.5 120 143 080726
221021 - Lafayette 8.25 140.8 117 135 080725
221022 - Lafayette 5.50 91.8 122 141 080723
221023 - Lafayette 5.50 91.3 120 139 080722
221024 - Lafayette 8.25 143.3 115 133 080720
221025 - Lafayette 5.50 90.7 125 144 080719
221026 - Lafayette 5.50 92.4 123 142 080716
221027 - Lafayette 2.25 46.8 116 137 080715
221028 - Lafayette 8.25 141.8 116 136 080712
221029 - Lafayette 5.50 92.9 116 139 080711
221030 - Lafayette 8.25 143.3 113 137 080704
221031 - Lafayette 5.50 90.2 121 147 080630
221032 - Lafayette 8.25 142.4 116 138 080628
221033 - Lafayette 5.50 91.4 118 138 080625
221034 - Lafayette 2.25 47.9 116 136 080623
221035 - Lafayette 5.50 94.2 112 138 080622
221036 - Lafayette 5.50 94.7 115 133 080621
221037 - Lafayette 2.25 48.3 110 129 080620
221038 - Mt Diablo 7.00 129.4 130 153 080616
221039 - Lafayette 5.50 90.8 120 146 080615
221040 - Lafayette 5.50 91.3 124 144 080614
221041 - Lafayette 5.50 89.7 122 143 080613
221042 - Lafayette 2.76 45.8 120 147 080611
221043 - Lafayette 5.50 90.5 123 145 080609
221044 - Lafayette 5.50 92.7 115 138 080607
221045 - Lafayette 5.50 94.2 118 139 080602
221046 - Lafayette 5.50 96.2 110 202 080507, ref SDS 29 WO8M
221047 -
221048 -
221049 -
221050 -
221051 -
221052 -
2211 -