Welch Company
San Francisco, CA


S U M M A R Y


DIARY: March 7, 2007 01:22 PM Wednesday; Rod Welch

Diet and food nutrition chart.

1...Summary/Objective
................Learning with the power of Technology


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CONTACTS 

SUBJECTS
Nutritional Food Chart

0603 -
0603 -    ..
0604 - Summary/Objective
0605 -
060501 - Follow up
060502 -
060503 -
060504 -
060506 -  ..
0606 -
0607 -
0608 - Progress
0609 -
060901 - Millie received a letter recently submitting a chart on nutritional
060902 - benefits of various foods. ref OF 1 0001
060904 -  ..
060905 - Cannot find the name of the organization that published the chart.
060906 - Sent a letter asking for sourcing information.
060908 -  ..
060909 - Nice to have a source on nutritional value to guide diet choices.
060911 -  ..
060912 - Correspondence with...
060913 -
060914 -                        Steve Feld
060915 -
060916 - ...indicates his website...
060917 -
060918 -                        Thinkquest
060919 -
060920 - ...located in New York city maintains a website...
060921 -
060922 -                        Ten Best Foods
060924 -            ..
060925 -           http://www.tqnyc.org/NYC063364/
060927 -  ..
060928 - Steve commented....
060929 -
060930 -        Ten Best Foods/Ten Worst Foods is a good example of
060931 -        multi-lingual project based learning.  Ten Best Foods Ten Worst
060932 -        Foods has been designated a Learning Fountain and a  USA Today
060933 -        Educator's Best Bet.  On March 28 it was featured on Good
060934 -        HouseKeeping Site of the Day.  It was also selected as a Seven
060935 -        Wonders of the Web by Kessler Freedman and was featured in the
060936 -        Edutopia Newsletter!
060938 -  ..
060939 - Steve's focus on "learning" supports knowledge management that makes
060940 - "continual learning" a new foundation for the 21st century, reported
060941 - on 950911. ref SDS 1 2222
060943 -  ..
060944 - Steve presents a powerful idea through his organization Think Quest
060945 - in New York City....
060946 -
060947 -                Learning with the power of Technology
060948 -
060949 -            http://www.tqnyc.org/tqnews/newsletter/index.php
060951 -  ..
060952 - A corollary concept of Communication Metrics makes tools and practices
060953 - for eight (8) steps of "learning" an integral part of daily life,
060954 - explained in POIMS. ref OF 9 685K
060956 -  ..
060957 - "Creative writing" supported by Steve's work enables "thinking through
060958 - writing," explained in POIMS. ref OF 10 3742
060960 -  ..
060961 - Communication Metrics leverages mental energy that constructs context
060962 - with connections to grow knowledge. ref OF 9 1105  Adding energy to
060963 - create connections implements the locality principle that leverages
060964 - the power of knowledge to shape the future. (see NWO for "locality."
060965 - ref OF 15 I38N)
060967 -  ..
060968 - Steve further says...
060969 -
060970 -        I am hopeful you will find these resources useful and trust
060971 -        that the Foods That Heal Chart located on your site...
060972 -
060973 -            http://www.welchco.com/02/14/01/60/07/03/0101.HTM#0001
060974 -
060975 -        ...will be removed and linked directly to the chart located on
060976 -        our site.  I look forward to your reply.  We are delighted that
060977 -        you will be helping us promote my students' work.
060979 -  ..
060980 - Helping Steve and other's build a practice of continual learning in
060981 - students young and old is a great delight.
060983 -  ..
060984 - The chart on welchco....
060985 -
060986 -        1.  Links directly to Steve's site.  Took a lot of effort to
060987 -            find it and create the link.
060988 -
060989 -            There are now numerous other links to Steve's work in this
060990 -            record.
060992 -             ..
060993 -        2.  The chart with explicit links added facilitates precision
060994 -            access, essential to a theory of knowledge under the
060995 -            locality principle. "Knowledge" is a powerful component of
060996 -            intelligence support, explained in NWO. ref OF 16 PX6J
060998 -  ..
060999 - Explicit links added to information enables analysis and communication
061000 - that adds value to Steve's nutrician chart....
061002 -  ..
061003 - There are a lot of benefits for everything we like.  What a change!
061004 -
061005 -                  carrots............ ref OF 1 SU16
061006 -                  broccoli........... ref OF 1 S686
061007 -                  onions............. ref OF 1 TS71
061008 -                  garlic............. ref OF 1 SX76
061009 -                  bananas............ ref OF 1 SS3G
061010 -                  mushrooms.......... ref OF 1 TR36
061011 -                  cauliflower........ ref OF 1 SU61
061012 -                  beets.............. ref OF 1 SR91
061014 -      ..
061015 - ... all have a wide range of nutritional benefits.
061017 -  ..
061018 - Avacodos are listed as resisting diabetes, lowering cholesterol,
061019 - avoiding strokes, controlling blood pressure, and smoothing skin.
061020 - ref OF 1 PQTT  Earlier on 020708, we learned while visiting Doctor
061021 - Moini at Mt Diablo hospital that avocados also help fight cancer.
061022 - ref SDS 2 0001
061024 -  ..
061025 - Research indicates...
061026 -
061027 -                   Food and Nutrition
061028 -
061029 - ...has a website with helpful nutrition guidance...
061030 -
061031 -           http://www.tqnyc.org/NYC063364/home.htm
061033 -  ..
061034 - There seemed to be an error in the chart linking to an explanation of
061035 - peanuts that aggrevate diverticulitis, so found a source and created a
061036 - link. ref OF 1 TU08
061038 -  ..
061039 - Turns out diverticulitis is an uncomfortable condition of aging, that
061040 - affects about 10% of the population....
061041 -
061042 -              http://digestive.niddk.nih.gov/ddiseases/pubs/diverticulosis/
061043 -
061044 -        Many people have small pouches in their colons that bulge
061045 -        outward through weak spots, like an inner tube that pokes
061046 -        through weak places in a tire. Each pouch is called a
061047 -        diverticulum. Pouches (plural) are called diverticula. The
061048 -        condition of having diverticula is called diverticulosis.
061049 -        About 10 percent of Americans over the age of 40 have
061050 -        diverticulosis. The condition becomes more common as people
061051 -        age. About half of all people over the age of 60 have
061052 -        diverticulosis.
061054 -         ..
061055 -        When the pouches become infected or inflamed, the condition is
061056 -        called diverticulitis. This happens in 10 to 25 percent of
061057 -        people with diverticulosis. Diverticulosis and diverticulitis
061058 -        are also called diverticular disease.
061059 -
061060 -
061061 -
061062 -
061063 -
061064 -
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061068 -
0611 -