Welch Company
San Francisco, CA
S U M M A R Y
DIARY: March 7, 2007 01:22 PM Wednesday;
Rod Welch
Diet and food nutrition chart.
1...Summary/Objective
................Learning with the power of Technology
..............
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CONTACTS
SUBJECTS
Nutritional Food Chart
0603 -
0603 - ..
0604 - Summary/Objective
0605 -
060501 - Follow up
060502 -
060503 -
060504 -
060506 - ..
0606 -
0607 -
0608 - Progress
0609 -
060901 - Millie received a letter recently submitting a chart on nutritional
060902 - benefits of various foods. ref OF 1 0001
060904 - ..
060905 - Cannot find the name of the organization that published the chart.
060906 - Sent a letter asking for sourcing information.
060908 - ..
060909 - Nice to have a source on nutritional value to guide diet choices.
060911 - ..
060912 - Correspondence with...
060913 -
060914 - Steve Feld
060915 -
060916 - ...indicates his website...
060917 -
060918 - Thinkquest
060919 -
060920 - ...located in New York city maintains a website...
060921 -
060922 - Ten Best Foods
060924 - ..
060925 - http://www.tqnyc.org/NYC063364/
060927 - ..
060928 - Steve commented....
060929 -
060930 - Ten Best Foods/Ten Worst Foods is a good example of
060931 - multi-lingual project based learning. Ten Best Foods Ten Worst
060932 - Foods has been designated a Learning Fountain and a USA Today
060933 - Educator's Best Bet. On March 28 it was featured on Good
060934 - HouseKeeping Site of the Day. It was also selected as a Seven
060935 - Wonders of the Web by Kessler Freedman and was featured in the
060936 - Edutopia Newsletter!
060938 - ..
060939 - Steve's focus on "learning" supports knowledge management that makes
060940 - "continual learning" a new foundation for the 21st century, reported
060941 - on 950911. ref SDS 1 2222
060943 - ..
060944 - Steve presents a powerful idea through his organization Think Quest
060945 - in New York City....
060946 -
060947 - Learning with the power of Technology
060948 -
060949 - http://www.tqnyc.org/tqnews/newsletter/index.php
060951 - ..
060952 - A corollary concept of Communication Metrics makes tools and practices
060953 - for eight (8) steps of "learning" an integral part of daily life,
060954 - explained in POIMS. ref OF 9 685K
060956 - ..
060957 - "Creative writing" supported by Steve's work enables "thinking through
060958 - writing," explained in POIMS. ref OF 10 3742
060960 - ..
060961 - Communication Metrics leverages mental energy that constructs context
060962 - with connections to grow knowledge. ref OF 9 1105 Adding energy to
060963 - create connections implements the locality principle that leverages
060964 - the power of knowledge to shape the future. (see NWO for "locality."
060965 - ref OF 15 I38N)
060967 - ..
060968 - Steve further says...
060969 -
060970 - I am hopeful you will find these resources useful and trust
060971 - that the Foods That Heal Chart located on your site...
060972 -
060973 - http://www.welchco.com/02/14/01/60/07/03/0101.HTM#0001
060974 -
060975 - ...will be removed and linked directly to the chart located on
060976 - our site. I look forward to your reply. We are delighted that
060977 - you will be helping us promote my students' work.
060979 - ..
060980 - Helping Steve and other's build a practice of continual learning in
060981 - students young and old is a great delight.
060983 - ..
060984 - The chart on welchco....
060985 -
060986 - 1. Links directly to Steve's site. Took a lot of effort to
060987 - find it and create the link.
060988 -
060989 - There are now numerous other links to Steve's work in this
060990 - record.
060992 - ..
060993 - 2. The chart with explicit links added facilitates precision
060994 - access, essential to a theory of knowledge under the
060995 - locality principle. "Knowledge" is a powerful component of
060996 - intelligence support, explained in NWO. ref OF 16 PX6J
060998 - ..
060999 - Explicit links added to information enables analysis and communication
061000 - that adds value to Steve's nutrician chart....
061002 - ..
061003 - There are a lot of benefits for everything we like. What a change!
061004 -
061005 - carrots............ ref OF 1 SU16
061006 - broccoli........... ref OF 1 S686
061007 - onions............. ref OF 1 TS71
061008 - garlic............. ref OF 1 SX76
061009 - bananas............ ref OF 1 SS3G
061010 - mushrooms.......... ref OF 1 TR36
061011 - cauliflower........ ref OF 1 SU61
061012 - beets.............. ref OF 1 SR91
061014 - ..
061015 - ... all have a wide range of nutritional benefits.
061017 - ..
061018 - Avacodos are listed as resisting diabetes, lowering cholesterol,
061019 - avoiding strokes, controlling blood pressure, and smoothing skin.
061020 - ref OF 1 PQTT Earlier on 020708, we learned while visiting Doctor
061021 - Moini at Mt Diablo hospital that avocados also help fight cancer.
061022 - ref SDS 2 0001
061024 - ..
061025 - Research indicates...
061026 -
061027 - Food and Nutrition
061028 -
061029 - ...has a website with helpful nutrition guidance...
061030 -
061031 - http://www.tqnyc.org/NYC063364/home.htm
061033 - ..
061034 - There seemed to be an error in the chart linking to an explanation of
061035 - peanuts that aggrevate diverticulitis, so found a source and created a
061036 - link. ref OF 1 TU08
061038 - ..
061039 - Turns out diverticulitis is an uncomfortable condition of aging, that
061040 - affects about 10% of the population....
061041 -
061042 - http://digestive.niddk.nih.gov/ddiseases/pubs/diverticulosis/
061043 -
061044 - Many people have small pouches in their colons that bulge
061045 - outward through weak spots, like an inner tube that pokes
061046 - through weak places in a tire. Each pouch is called a
061047 - diverticulum. Pouches (plural) are called diverticula. The
061048 - condition of having diverticula is called diverticulosis.
061049 - About 10 percent of Americans over the age of 40 have
061050 - diverticulosis. The condition becomes more common as people
061051 - age. About half of all people over the age of 60 have
061052 - diverticulosis.
061054 - ..
061055 - When the pouches become infected or inflamed, the condition is
061056 - called diverticulitis. This happens in 10 to 25 percent of
061057 - people with diverticulosis. Diverticulosis and diverticulitis
061058 - are also called diverticular disease.
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0611 -