THE WELCH COMPANY
440 Davis Court #1602
San Francisco, CA 94111-2496
415 781 5700
rod@welchco.com


S U M M A R Y


DIARY: October 8, 2014 01:49 PM Wednesday; Rod Welch

VA Podiatry letter agenda for meeting San Francisco Medical Center on 141009.

1...Summary/Objective


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CONTACTS 

SUBJECTS
VA Podiatry Review Metatarsalgia Pain Balls of Feet Enable Physical                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 
                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                        
0403 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     
0403 -    ..
0404 - Summary/Objective                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                  
0405 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     
040501 - Follow up ref SDS 40 0000. ref SDS 39 0000.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                           
040502 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
040503 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
040504 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
040505 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
040506 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
040507 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
040509 -  ..
0406 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     
0407 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     
0408 - Background                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
0409 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     
040901 - On 140805 1030 meeting Doctor Tang in Podiatry. ref SDS 25 1E50  The                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                        
040902 - doctor prepared molds for orthotic inserts to resolve metatarsalgia.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
040903 - ref SDS 25 1F31 ref SDS 25 NU4G  Progress Notes for meeting on 140805,                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                
040904 - call for return to clinic after receiving FFO. ref SDS 25 IJ4G                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
040906 -  ..
040907 - On 140828 meeting with Doctor Kevin Daun and later with Doctor Mihara,                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
040908 - attending developed solution to blister on inside of big toe on left                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
040909 - foot, ref SDS 33 W74O, that required stopping 11 mile hike after 8                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          
040910 - miles and calling for a ride home, shown in case study on 120101 0900.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
040911 - ref SDS 2 BO6F                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
040913 -  ..
040914 - On 140904 0900 meeting with Doctor Cynthia Lieu and Doctor Tang,                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                  
040915 - attending. ref SDS 36 AK6J  Doctor Tang said orthotics can be trimed                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                        
040916 - to fit a smaller shoe size, if necessary; he has scheduled a meeting                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
040917 - after orthotics inserts are received. ref SDS 36 4M3H                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                       
040919 -  ..
040920 - On 140910 1553 receive Prolab orthotic inserts ordered by VA to                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
040921 - resolve metatarsalgia pain side effects of endurance exercise physical                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
040922 - activity treatment to lower CVD risk by reression of atherosclerosis.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
040923 - ref SDS 39 AK6J                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
040925 -  ..
040926 - On 140911 1529 letter to VA notified Podiatry received Prolab orthotic                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
040927 - inserts. ref SDS 40 AK6J                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                    
040929 -  ..
040930 - On 141008 1349 letter to VA submit agenda for meeting on 141009 0900,                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
040931 - ref SDS 0 AK6J; advised orthotic inserts orderedby VA were not                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                    
040932 - received in time for Half Dome, ref SDS 0 ST60; suffered pain that                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                
040933 - prevented reaching top of Half Dome, but likely not related to delay                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
040934 - receiving VA orthotics. ref SDS 0 ST60  Advise VA Prolab custom                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
040935 - orthotic inserts significantly reduce metatarsalgia pain compared to                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
040936 - other measures.  Enables hiking up to 3 days in a row; may support                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                
040937 - hiking 300 miles per month, which has proven effective controlling CVD                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
040938 - risk by reducing atherosclerosis, based on lipid labs. ref SDS 0 ST68                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
040939 - Switching inserts between shoes causes debilitating injuries.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     
040940 - ref SDS 0 ST79  Therefore to maintain level of effort, would like to                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
040941 - order 3 more sets of VA Prolab orthotics so that all 4 pair of Hoka                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                               
040942 - Stinson Trail shoes have separate inserts.  If there is a cost                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                    
040943 - consideration, I can pay for the work. ref SDS 0 ST92                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
040944 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
040945 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
040946 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
040947 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
040949 -  ..
0410 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     
0411 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     
0412 - Progress                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     
0413 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     
041301 - Sent letter to Doctor Tang with copy to Doctor Alba saying...                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     
041302 -                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041303 -    1.  Subject:  Agenda Podiatry Meeting October 9                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                
041304 -        Date:  2014-10-08 14:12                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                    
041310 -         ..
041311 -    2.  Dear Doctor Tang,                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          
041313 -         ..
041314 -    3.  We met on 140805, following referral on 140801, from Doctor                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                
041315 -        Alba requesting recovery from metatarsalgia side effects of                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                
041316 -        treatment with endurance exercise hiking 300+ miles per month                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041317 -        to recover from atherosclerosis, which was reported to the VA                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041318 -        in a meeting on 140519, and cited again in a letter on 140629.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
041320 -         ..
041321 -    4.  During the meeting on 140805, we reviewed correlation in this                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041322 -        case between podiatry and cardiology (atherosclerosis) - see                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                               
041323 -        line 110735. ref SDS 25 Y56N                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                         
041325 -         ..
041326 -    5.  As a result, you ordered Prolab orthotic inserts.  These were                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041327 -        received on 140910, reported to the VA in a letter the next day                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
041328 -        on 140911 (see below). ref SDS 40 AK6J                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                               
041330 -         ..
041331 -    6.  VA custom orthotics did not arrive in time for Half Dome, so                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                               
041332 -        over the counter inserts were used.  Subsequent experience                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 
041333 -        indicates might have gotten farther with the VA orthotics, but                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
041334 -        not clear this would have enabled reaching the top of Half Dome                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
041335 -        this year, see record on 140917 (line 2104. ref SDS 41 0001                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          
041337 -         ..
041338 -    7.  In any case, I am grateful for the VA's efforts to support the                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
041339 -        Half Dome initiative, including Doctor Alba's referral.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                    
041341 -         ..
041342 -    8.  Since Half Dome 2 weeks ago, further hiking indicates VA Prolab                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
041343 -        orthotics significantly reduce metatarsalgia pain compared to                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041344 -        other measures.  On some 11 mile hikes there is pain level 0                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                               
041345 -        for nearly the entire route or at most pain level 3 for a mile                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
041346 -        or so, which is easily tolerated, especially since the feet now                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
041347 -        recover well overnight, as they did in the past.  This enables                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
041348 -        hiking up to 3 days in a row.  This level of support may get us                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
041349 -        close to 300 miles per month, which has proven effective                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041350 -        controlling CVD risk by reducing atherosclerosis, based on                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 
041351 -        lipid labs, reported on 140514 (see line 760677. ref SDS 8 W25L                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                      
041353 -         ..
041354 -    9.  Of course establishing the correlation between physical                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                    
041355 -        activity and atherosclerosis requires testing with EPC lab and                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
041356 -        coronary CTA with calcium score.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                           
041358 -         ..
041359 -   10.  In the meantime, evidence of increased hiking with VA Prolab                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                               
041360 -        orthotic inserts combined with Hoka Stinson Trail shoes and                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                
041361 -        Thorlo socks (recommended by you, as well), indicates this is a                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
041362 -        strong solution for regression of atherosclerosis through                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                  
041363 -        endurance exercise. [...cited in research on 131125 0005.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                  
041364 -        ref SDS 4 8X4N; particularly at ref SDS 4 XY7L...].                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
041366 -         ..
041367 -   11.  Experience also shows that switching inserts between shoes                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 
041368 -        causes slight changes which in turn cause debilitating                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     
041369 -        injuries, see for example the record yesterday on switching                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                
041370 -        inserts from the 4th pair, where no injuries were reported over                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
041371 -        several weeks, to the 2nd pair which caused big problems (case                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
041372 -        study on 120101 for hike on 141007 (line 111136. ref SDS 2 GQ4G                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                      
041374 -         ..
041375 -   12.  If you have time to scroll back through the record, notice                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 
041376 -        energy and conditioning have begun to recover, shown by                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                    
041377 -        increased frequency and falling times for 11 mile hikes.  This                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
041378 -        indicates progress recovering from metatarsalgia that prevented                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
041379 -        hiking the past 3 months and impacted Half Dome.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                           
041381 -         ..
041382 -   13.  Labs planned in a few weeks will further indicate if hiking has                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
041383 -        increased enough to restore good numbers.  Effects of reduced                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
041384 -        physical activity is shown by an interim lab 2 months ago on                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                               
041385 -        140814, at the VA Clinic in Martinez, with HDL 55 dropping from                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
041386 -        67, and Triglycerides 72 rising from 58.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
041388 -         ..
041389 -   14.  Therefore to maintain level of effort, would like to order 3                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                               
041390 -        more sets of VA Prolab orthotics so that all 4 pair of Hoka                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                
041391 -        Stinson Trail shoes have separate inserts.  If there is a cost                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
041392 -        consideration, I can pay for the work.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     
041394 -         ..
041395 -   15.  Thanks again for great work by the VA.  Look forward to a good                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
041396 -        meeting tomorrow in Podiatry.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
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0415 -